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Embark on a transformative journey with us, as we revive the ancient wisdom of holistic healing, seamlessly blending Eastern and Western medicinal philosophies. Dr. Lisa Ancira and Matthew Ancira, drawing from their extensive experiential knowledge and education from master teachers, offer a unique approach to nurturing the mind, body, and spirit. Our practice recognizes that while our bodies develop naturally, our minds require conscious cultivation to achieve wisdom, awareness, and knowledge. We specialize in rekindling these time-honored healing traditions, with a particular focus on developing the mental and energetic aspects of your being. At the core of our methodology is the use of sound - the fastest vibrational frequency on our planet - to elevate your personal energy. This powerful tool, combined with our integrative approach, creates a holistic healing experience that addresses every facet of your well-being. We invite you to join us in exploring the realms of mental wealth, physical vitality, energy attunement, and spiritual growth. Our goal is to guide you towards a unified state of being, where all aspects of your health align for the greater benefit of yourself and those around you. Through our teachings and practices, we offer you the keys to unlock a life of profound health and healing. Step into this journey with us, and discover the flowing power of holistic wellness.
Episodes
Wednesday Jan 01, 2020
Wednesday Jan 01, 2020
Higher Purpose Healing
"What To Feel When Meditating"
2:02 group Introduction
4:17 meditation explanation
8:15 strong men today in our society
10:18 self-respect
10:28 first tips, tools, and understanding pillars for meditating
14:14 first meditation, time of feeling
23:33 first guidance into feeling from the meditation
24:47 coming out of the first meditation
25:00 group discussion and explanation of the experience
31:49 second meditation exercise explanation -candle
34:01 second meditation begins
44:44 coming out of the meditation
45:25 explanation and group discussion of the second meditation
52:52 science background of what happens when meditating
54:18 explanation of being tired and sleep concerning meditation
58:55 a passive exercise for experiencing the benefits from meditating
1:02:31 awareness as a benefit
1:05:00 being present
1:05:33 stretching and pruning connections
1:06:55 thinking during meditation
1:08:26 energy on this planet
1:09:28 static Chi Kung as a practice
1:11:16 we are all one is not what you think
1:13:20 wind whisperer roots and having a practice
1:14:45 a spark to carry you through hard times, your fire
1:16:53 a final meditation, colors
1:24:58 group discussion, explanations, and alpha
1:30:00 disclaimer
Sound Engineering by Ben Sellers.
Contact us to request a topic for a future episode or to ask questions about our podcast or meditation.
Email:TheHealingTeam@MatthewAncira.com
Visit MatthewAncira.com to learn about our wellness center and services.
Blessings to you and thank you for being here.
Matthew
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