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Higher Purpose Healing® blends Eastern and Western medicine to help you release stress, trauma, emotional blocks, and chronic patterns trapped in the nervous system. Hosted by Matthew & Dr. Lisa Ancira, this podcast explores how the body heals when mind, body, and spirit return to alignment.
You’ll learn practical tools and deeper insights from:
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Somatic & nervous system healing
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Meditation, awareness & breath practices
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Energy medicine & fascia release
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Relationship healing & communication
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Trauma-informed emotional processing
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Spiritual growth & consciousness work
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Lifelong recovery & resilience
Created for people who have “tried everything” yet still feel stuck, this show reconnects you to the wisdom of your body—so you can finally feel safe, grounded, and whole again.
New episodes released regularly.
Connect With Us
YouTube | LinkedIn| Instagram | Facebook| TikTok | Google
“Your healing is your greatest power.”
Episodes

Wednesday Jan 01, 2020
What You Should Feel During Meditation: A Guide to Safe Emotional Release
Wednesday Jan 01, 2020
Wednesday Jan 01, 2020
Meditation invites you to meet your inner world with curiosity and softness. In this episode, Matthew Ancira explains the sensations people commonly experience — tingling, pressure release, emotional waves, warmth, or stillness — and how these signals reflect nervous system unwinding.
You’ll learn how to trust these sensations, how to stay safe during emotional activation, and how your body naturally processes stored experiences during meditation.
Connect With Us
YouTube | LinkedIn| Instagram | Facebook| TikTok | Google
“Your healing is your greatest power.”

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