1.3K
Downloads
14
Episodes
Higher Purpose Healing® blends Eastern and Western medicine to help you release stress, trauma, emotional blocks, and chronic patterns trapped in the nervous system. Hosted by Matthew & Dr. Lisa Ancira, this podcast explores how the body heals when mind, body, and spirit return to alignment.
You’ll learn practical tools and deeper insights from:
-
Somatic & nervous system healing
-
Meditation, awareness & breath practices
-
Energy medicine & fascia release
-
Relationship healing & communication
-
Trauma-informed emotional processing
-
Spiritual growth & consciousness work
-
Lifelong recovery & resilience
Created for people who have “tried everything” yet still feel stuck, this show reconnects you to the wisdom of your body—so you can finally feel safe, grounded, and whole again.
New episodes released regularly.
Connect With Us
YouTube | LinkedIn| Instagram | Facebook| TikTok | Google
“Your healing is your greatest power.”
Episodes
Wednesday Sep 15, 2021
Wednesday Sep 15, 2021
This meditation-therapy hybrid session guides you into a deeper awareness of kindness — toward yourself, your relationships, and the world around you.
Inside the session:
- A grounding breath practice
- Nervous-system calming cues
- A guided visualization for compassion
- Release of internal pressure & emotional rigidity
- Building a daily kindness ritual that helps rewire the brain
This gentle somatic meditation supports anxiety, self-criticism, emotional overwhelm, and burnout.
Perfect for morning practice, emotional reset days, or nighttime decompression.
Connect With Us
YouTube | LinkedIn| Instagram | Facebook| TikTok | Google
“Your healing is your greatest power.”
No comments yet. Be the first to say something!