Higher Purpose Healing® Podcast

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Higher Purpose Healing® blends Eastern and Western medicine to help you release stress, trauma, emotional blocks, and chronic patterns trapped in the nervous system. Hosted by Matthew & Dr. Lisa Ancira, this podcast explores how the body heals when mind, body, and spirit return to alignment.

You’ll learn practical tools and deeper insights from:

Somatic & nervous system healing
Meditation, awareness & breath practices
Energy medicine & fascia release
Relationship healing & communication
Trauma-informed emotional processing
Spiritual growth & consciousness work
Lifelong recovery & resilience

Created for people who have “tried everything” yet still feel stuck, this show reconnects you to the wisdom of your body—so you can finally feel safe, grounded, and whole again.

New episodes released regularly.

HigherPurposeHealing.com

“Your healing is your greatest power.”

Episodes

Saturday Aug 01, 2020

Family & the Holidays: Navigating Stress, Boundaries, and Emotional Triggers

Saturday Aug 01, 2020

Holiday gatherings activate deep emotional patterns and family dynamics. In this episode, Matthew Ancira explains why the nervous system reacts so intensely during the holidays and how to set boundaries, regulate your body, and navigate difficult interactions.

You’ll learn techniques to stay grounded, reduce emotional reactivity, soften old triggers, and create more ease during the busiest time of year.

This episode offers practical guidance for moving through the season with clarity, compassion, and self-respect.